"Over 70% of the Hallmark audience is past 50 years old. This breakdown of the most popular Hallmark Christmas movies shows they're mostly a hit with the Medicare crowd, with over half of the audience aged 65 and up. "

Mostly a hit with Medicare crowd. A quick Google search shows mental decline can start as early as 45.

I wouldn't be surprised if these people thought they were living in a Hallmark movie at any given time.

It is, the app itself is not so bad. A lot of people on Reddit hate the watch and the app but so far with my use these last few months it's been very nice, all my data lined out nicely, easy to read.

Hey, you'll get there! I'm new to running myself. The secret to running long distance is finding a comfortable speed. I used to go out and run as fast as I could and I'd burn up. So once you find a good pace things level out.

Right?! I finally fell asleep at 2 and got up at 5 and went out(I've wanted to do an early morning run for a long time) but as soon as I got moving I didn't feel sleepy or tired at all

Thanks! Im doing my best. Hoping to hit that 26.2 one day

Thanks, it's crazy that it stayed low, I only managed 3hrs of sleep the night before running

Mobvoi health, it is the companion app for the Ticwatch

The mobvoi health app. I use a ticwatch to track all activities

Thank you

I know! And tbh it really didn't feel like 3 hrs, time goes by a lot quicker than you think

Thanks! I will

Gonna be honest the only older game I had trouble on windows with was Dragon Age Origins. No matter what I did, it crashed out every time

But before that I've done leg press and calf raises and the like, some stationary bike. Free weight with barbells really scared me because I don't want to mess up my back with bad form. Like it scared me to the point that I'd get under the bar and I start shaking because I don't want to mess up. But now I can under there and do it, it's just my legs are really tight and it gets hard getting down into a low squat

For reference I started lifting with machines first, because injury with the barbells scared the hell out of me, and then one day I was in there alone and finally tried it and it wasn't too bad, I've just got really tight hamstrings

The first leg I've done in 7 years was friday. Before that I was just running 4 days a week(easy run, tempo, interval, and long run). I have huge legs but trying these different compound movements makes me realize how weak I am

I mean I get about 6-7hrs daily. My work schedule makes things hard, and then with overtime being unpredictable it's hard

Well I've been going for about 4 months but I was only doing speed training on the treadmill, I starting lifting about 3 weeks ago. I try to get 2 days at least of squats but it's getting hard

Me, every single time I have an extended amount of time off from work. There's so much time I can do anything I want, what's there even to do. What do I want to do? Wrestle with that until the last day then find something I really want to do and end up not having a lot of time for it.

Same. Got my steam deck week before last. It really cut into my running time.

Dude! Same, I lose confidence for some reason and have anxiety about running but as soon as I just do it I feel better. It just feels like climbing a mountain sometimes to just get started again.

Yeah that could be it, I usually run from my house due to time constraints, (I work 11am to 11pm). I'd love to find somewhere to do some trail running

r/running

Yeah I meant an office, just didn't want to be rude.

This. This is what I was looking for. I currently game on my laptop so I can break it out and play then put it up so it doesn't get messed with( little one running around). The idea of a dedicated gaming room seems awesome but It also seems like a way to close yourself off. And I don't like that. I like being able to hangout in the same room with everyone and still play my games.

I mean honestly I just keep mine in the living room. Keeps me involved in family time and I'm not locking myself away

Bro you just took me on a tangent I didn't even know I wanted. A server room sounds awesome for heating in the winter.

Lol it's funny, they cornered the market on earplugs but then they turned out to be shit. 3M is responsible for so much damage to humans and the environment its not even funny. Get rekt.

Just be patient. The developer has been active in the boost community, and has stated that he expects release before the end of August. I'm using sync for now til it drops. Boost was my favorite way to surf Reddit and I don't think it's gonna change on lemmy

Thanks I appreciate it. I'm trying my best to take it as easy as I can. Just trying not to aggravate my knee. Hoping to get back out there Wednesday after next. Doc told me 2 weeks

System of a Downs 'Toxicity'

Oh yeah definitely. I usually run/walk. I try not to jog, because of how hard the impact is on my knees. When I did interval running(sprint for so long, then walk for so long) I never hurt this bad. And because my running doesn't make me hit the pavement as hard I never had issues. It was when I went to jogging that everything hurt. But I'm definitely gonna do some walking lightly to stretch and keep things moving.

Well... shit

Just got back dr says nothing for 2 weeks, no running, no cycling. So I'm at a loss right now. I might try and do some very easy walking just to keep blood flowing. I don't want to just sit and do nothing all day every day.

Just got back from the dr and I'm off the road for 2 weeks. Can't bike or anything. I might still get in some walking just to keep my muscles active but no running or high impact.

Ugh, I love swimming. But sadly we don't have an actual swimming place here. We have an aquatic center but it mainly a miniature water park

You mind if I DM you? I have some more questions, and I don't want to fill up an entire thread with my dumbness.

I did squats and deadlifts the other day and BIGGEST issue is keeping my glutes tight. Every thing else does what it's supposed to during the lift but my glutes are just not keeping up

I've been thinking of going to the gym for strength training, I'm pretty new to all this so haven tbeen sure what to work on to help with the running. Also I believe I've got some pretty weak glutes and hip flexor. But when i started running my back pain disappeared so I thought just that would help

Yeah I got an appointment here in an hour or so. Also no program, I just went into it blind. And I listened to my body, ran only when I felt good physically. Just monday went for a nice easy 3mi and halfway through my knee just lit up with pain. Also no ego actually, just got ahead of myself and fell in love with running and took it too far too quick. Now here I am looking for alternatives while I heal

Thanks! This is what I was looking for. And it really sucks, I was up around 3 miles every other day. And I'm sure the dr is going to tell me to stop for a while. Also doesn't help I work 12hrs a day in steel toes on concrete. So I really don't get a good break for my legs. Idk man, this situation just really sucks