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LoseIt: Lose the Fat helloworld55 2 weeks ago 88%
Meal Prep Ideas for this Weekend?

Hello everyone! I wanted to start meal prepping this month for lunch. I'm trying to cut down on my sodium, and I found my deli sandwiches are a big source of that. This weekend I'll be trying to make a sandwich from shredded chicken. At the moment I'll be using this recipe: [https://livesimply.me/prep-day-how-to-make-easy-crock-pot-shredded-chicken-using-a-whole-chicken/](https://livesimply.me/prep-day-how-to-make-easy-crock-pot-shredded-chicken-using-a-whole-chicken/) If anyone has any meal prep ideas for lunch, please share! I am tired of cooking everyday, I want thr convenience of a quick microwave meal without all the salt and extra stuff.

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loseit LoseIt: Lose the Fat What's everyone doing to get more active?
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    helloworld55
    2 weeks ago 100%

    I second cycling. If you have the time for it, it's a great way to spend an early morning on a day off. It makes the surrounding area seem so accessible and interesting in a way that a car just doesn't.

    For example, I like to go to our city pool sometimes on the weekend. It's about a 5 mile / 15 minute drive. On a bike it's only about 30 minutes, so timewise it still works out for me. But I enjoy the mental relaxation that cruising through the neighborhood to my destination brings.

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  • loseit LoseIt: Lose the Fat Anyone around? Went back to reddit just for this community and can't stand the reddit app.
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    helloworld55
    2 weeks ago 100%

    I'm here! I am not on reddit anymore, and I drop into the community once a week or so, but I usually read all the posts here.

    I started tracking my calories again about 3 weeks ago. I've always been aiming for 0.5-2lb/week loss, but I always ended up cutting too much when I hit a plateu, or drank too much water the day before weighing, and it wasn't sustainable.

    This time around, I've been only going off a weekly moving average for actually comparing my weight. Even though my daily weight can look really noisy (±2lbs sometimes) it's showed I've been tracking about 1lb loss per week pretty closely. I wish someone told me this sooner, I devoted way too much energy trying to lose 0.14lb/day

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  • asklemmy Asklemmy What scientific discovery, which could actually happen in the next 5 years, would have the most impact in our lives in you opinion?
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    helloworld55
    2 months ago 71%

    Specifically, I think the abilty to make hydrogren from renewable resources at large-scale will change everything. Hydrogen fuel cells are more space efficient, and require less toxic manufacturing, when compared to current renewable energy generation and storage methods. If hydrogen is seen as cheaper or more green than other power sources, it will change the market completely.

    Hydrogen generation is also an active research area, and just this year they've have some promising results for renewable hydrogen.

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  • texas Texas Dallas could become largest Texas city to decriminalize marijuana
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    helloworld55
    2 months ago 100%

    How is this different from what Austin did? Austin put decriminalization on the ballot in 2022, voters passed it, city council make a bill and passed it. Then the state attorney sued Austin which has basically paused everything.

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