longreads
Excellent Reads Joleee 12 months ago 85%
Singapore researchers discover omega-3 lipid's potential to combat fatty liver disease. https://www.theinnovativehorizon.com/post/singapore-researchers-discover-omega-3-lipid-s-potential-to-combat-fatty-liver-disease

Research from Duke-NUS Medical School reveals the omega-3 transporter protein, Mfsd2a, can prevent excessive liver fat storage, offering potential prevention against non-alcoholic fatty liver disease (NAFLD). The key lies in phospholipids, especially those containing omega-3 fatty acid DHA. The team aims to validate these findings through rigorous clinical trials.

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longreads
Excellent Reads Joleee 12 months ago 90%
Research Identifies Optimal Duration of Everyday Activities for Health Advantages https://www.theinnovativehorizon.com/post/research-identifies-optimal-duration-of-everyday-activities-for-health-advantages

Research from The Lancet Public Health reveals that short bouts of everyday incidental activities can significantly reduce heart disease risk. This study, involving over 25,000 adults, emphasizes that continuous movements lasting 1-3 minutes offer the most benefits. The findings challenge traditional beliefs about the duration and intensity of beneficial physical activity.

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longreads
Excellent Reads Joleee 12 months ago 77%
In-depth Study Across 152 Nations Reveals Societal Keys to Happiness. https://www.theinnovativehorizon.com/post/in-depth-study-across-152-nations-reveals-societal-keys-to-happiness?referral=business-feed

**A groundbreaking study from The University of Hong Kong analyzed societal factors influencing happiness across 152 countries. Key findings indicate that beyond a certain economic threshold, wealth doesn't boost happiness; instead, generosity, strong social support, personal freedom, and support systems for aging populations play crucial roles in fostering well-being.**

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longreads
Excellent Reads Joleee 12 months ago 100%
Zapping Away Cigarette Cravings: A Novel Approach to Tackling Nicotine Dependence www.theinnovativehorizon.com

**The University of Missouri's study unveils a promising treatment for nicotine dependence using Theta-Burst Transcranial Magnetic Stimulation (TBS). Targeting the brain's right inferior frontal gyrus, TBS offers enhanced inhibitory control, reducing cigarette cravings. This non-invasive approach, if combined with other therapies, could revolutionize addiction treatment.**

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Excellent Reads Joleee 12 months ago 100%
New Study: How Often Should You Exercise for Optimal Benefits? www.theinnovativehorizon.com

****Edith Cowan University research revealed that muscle strength benefits are seen with consistent, short exercise sessions. Participants performing a three-second eccentric bicep contraction thrice weekly saw strength improvements. Daily 20-minute exercises might be more beneficial than a single 2-hour weekly session. Regularity, even in short durations, is key to health benefits.****

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Excellent Reads Joleee 12 months ago 100%
University of Exeter research indicates that hydrogen sulfide may boost elderly cellular health www.theinnovativehorizon.com

**According to research, when small doses of this gas were introduced in certain parts of the cells of adult worms with the help of a molecule called AP39, it showed considerable improvement in their health and activity.**

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longreads
Excellent Reads Joleee 1 year ago 93%
Split Naps: The Secret to Staying Alert During Night Shifts and New Parenthood www.theinnovativehorizon.com

Study found that when staying up all night, scheduling two nap sessions — a 90-min one followed by a quick 30-min shut-eye later — is the optimal choice over a single 120-min snooze in putting off drowsiness and fatigue

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