buddhism Buddhism What pre meditation do you do when you don't feel like immediately starting mediation?
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  • JieshiShan JieshiShan 3 years ago • 100%

    preprogramming is fundamental...if the meditation fails, you don't change it, but you expand the preparations. simple actions and a conducive environment of the surroundings as well as the body and mind. No music No coffee no telephone greetings and bowing to the place of practice. deep breathing and correct posture all this can be extended to more than 20 minutes before starting zazen proper.

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    Buddhism JieshiShan • 3 years ago • 66%
    war

    Once again a war on the screens... Buddhist kiosks take to the streets to offer their colourful crutches for the mind that yearns for the ease of comfort. Instant Sadhanas and thousands of posters to paste on social media. They forget that it is this suffering-filled peace that makes it possible for war to thrive.

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