Physical Education
witlessworm
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2 years ago
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100%
Great comment I saw on Youtube- It doesn't really matter if your plan is suboptimal if you enjoy it and it works... great advice
The best routine is the one you can stick to that really is the bottom line, if u feel good and you are happy with your progress don't over complicate it. It may be a suboptimal plan sure but if it is working and you enjoy it stick with it, unless you are competitive it really is what's important.
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