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Meditation space h3mlocke • 1 year ago • 80%

Gelong Thubten explains how to develop a daily mindfulness practice

youtu.be

cross-posted from: https://lemm.ee/post/3024344

This is a video I watched a while ago, but I remember enjoying it so thought I'd share it.

https://youtu.be/PYD-Gx_9K_M

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